Hello again!

This has been a very busy and challenging week for me. I'm working on an article about boundaries because mine are being tested to their limits, and I know I'm not alone! I'd love to hear stories about what is working for you.

Scroll down to get the free Preventive Screening Checklist printable I mentioned last week. I hope it reminds you to take care of yourself, and makes remembering to do so just a bit easier.

- Jenna

In the News:

• I read this article about a company called Abby Care. Abby Care helps families provide care at home by supporting family caregivers with training, care coordination, and resources that may include pathways to paid caregiving through approved programs. While Abby Care is currently available only in select states, it’s an example of the growing support available to help family caregivers navigate the challenges of caring for a loved one.

Download of the week:

• As promised last week, here's a link to a free printable Preventive Screening Checklist, geared toward ages 40s–50s. This is for informational purposes only and is not medical advice. I am not a medical provider. I created this document based on current screening guidelines to help track appointments and preventive care for myself and my partner.

Quote of the week:

The author appears on the latest podcast episode of Good Hang. I recommend a listen. Amy always brightens my mood!

Anne Lamott Jul 28 · Good Hang with Amy Poehl... 67:09   ​

If you haven't already, don't forget to bookmark my site at https://www.thegensandwich.com/.

Have your own Sandwich Generation story this week? Just hit reply, I'd love to hear it.